AERIAL CLASSES on the YOGA TRAPEZE

Come try the Yoga Trapeze! These classes are wildly popular for many reasons:


  • classes are FUN!
  • you are quite literally swept off your feet
  • deep stretches feel so much better with your body weight supported
  • participants are able to safely benefit from backbends and inversions 
  • a satisfying sense of accomplishment accompanies every practice
  • getting outside your comfort zone is necessary for growth
Aerial Fitness at Mountainside Wellness

Come join the fun!


Drop-in Discovery class
This drop-in class is offered at a basic level without a lot of "tricks". You'll get a great stretch and have some fun, too!  This class is highly recommended before registering for a session of classes, just to make sure its a good choice for you.  Schedule is available here. Due to very limited availability, we ask that you cancel your registration 24 hours prior to the start of class time, if possible, so that someone else can attend.  Minimum registration required to run each class.

Aerial Yoga - Let's Fly!   Class Series 
Potential students should take a free discovery class before registering for this series.  This 8-class series will cover basic standing and floor movements, as well as exercises and poses using most or all of participant’s body weight on the main sling and handles.  Classes will include small group as well as individual coaching and practice time.  Participants must be able to support their own body weight to pull themselves into a seated position in the sling. A moderate amount of upper body and core strength is required. For safety/gear reasons, only participants under 250 pounds body weight may be 100% supported by the equipment. Any existing health/participation concerns must be discussed with Kristin PRIOR to registration.  Let's FLY!!

Let's Fly  
Oct 17 - Nov 9 Registration is now open 

Note: Minimum registration is required, and each session has a limited number of participants.
Each session is sold as a package. Note that due to limited availability, cancellation may result in forfeit of payment. Refunds (minus an admin fee) are only given if the vacated spot is filled.


    

Register HERE.
If you have a month-to-month membership that is currently active, please contact Kristin at 907.723.6612 to register for this series for $99 or for any single class (if space is available) for $25.
Click here to purchase the 8-class series if you do NOT have a current Month-to-Month Membership. $199

Can't commit to the whole series?

Non-members can buy a single class below, but you must reserve a spot in a particular class with Kristin via text to 9077236612 (drop-ins are on a space available basis).    Also note that the drop-in purchase has no value after the series is over, 9/30/17.
Buy a Single Aerial Class for $30

Specialty Classes

Please note that specialty classes (like Aerial) are NOT included in the month-to-month membership, punchcards, or the single class rate.   Please read about payments options for this class on this page.