A long-time fitness enthusiast, instructor, and trainer, I look forward to working with you in the studio. Mountainside Wellness is truly a labor of love! My wonderful clients help me make it an environment where everyone is included and welcomed. Then, we work REALLY hard and with INTELLIGENCE and sometimes even GRACE to get and stay in great shape so we can ENJOY life! Come check it out!
This circuit-style class uses the squat rack, pull-up bar, dip bar, barbells, dumbbells, and other equipment for a total body weight-room-style resistance program. Please register in advance to reserve a spot.