Suspension Training

This class is taught by:

Kristin Mabry

A long-time fitness enthusiast, instructor, and trainer, I look forward to working with you in the studio.   Mountainside Wellness is truly a labor of love!   My wonderful clients help me make it an environment where everyone is included and welcomed.  Then, we work REALLY hard and with INTELLIGENCE and sometimes even GRACE to get and stay in great shape so we can ENJOY life!   Come check it out!
This class is a perfect 30-minute, power-packed, total-body workout using suspension training systems and other small equipment.  Shoes are optional.  Arrive a few minutes early and ready to go.

Upcoming classes:

  • Tue Dec 18 12:15 pm - 12:45 pm with Kristin Mabry