Suspension Training


This class is taught by:

Kristin Mabry

A long-time fitness enthusiast, instructor, and trainer, I look forward to working with you in the studio.   Mountainside Wellness is truly a labor of love!   My wonderful clients help me make it an environment where everyone is included and welcomed.  Then, we work REALLY hard and with INTELLIGENCE and sometimes even GRACE to get and stay in great shape so we can ENJOY life!   Come check it out!
This class is a perfect 30-minute, power-packed, total-body workout using suspension training systems and other small equipment.  Shoes are optional.  Arrive a few minutes early and ready to go.

Upcoming classes:

  • Thu Oct 19 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Oct 20 5:00 pm - 5:30 pm with Kristin Mabry
  • Tue Oct 24 12:15 pm - 12:45 pm with Kristin Mabry
  • Thu Oct 26 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Oct 27 5:00 pm - 5:30 pm with Kristin Mabry
  • Fri Nov 03 5:00 pm - 5:30 pm with Kristin Mabry
  • Fri Nov 10 5:00 pm - 5:30 pm with Kristin Mabry
  • Fri Nov 17 5:00 pm - 5:30 pm with Kristin Mabry