Suspension Training


This class is taught by:

Kristin Mabry

A long-time fitness enthusiast, instructor, and trainer, I look forward to working with you in the studio.   Mountainside Wellness is truly a labor of love!   My wonderful clients help me make it an environment where everyone is included and welcomed.  Then, we work REALLY hard and with INTELLIGENCE and sometimes even GRACE to get and stay in great shape so we can ENJOY life!   Come check it out!
This class is a perfect 30-minute, power-packed, total-body workout using suspension training systems and other small equipment.  Shoes are optional.  Arrive a few minutes early and ready to go.

Upcoming classes:

  • Thu Aug 17 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Aug 18 5:00 pm - 5:30 pm with Kristin Mabry
  • Tue Aug 22 12:15 pm - 12:45 pm with Kristin Mabry
  • Thu Aug 24 12:15 pm - 12:45 pm with Lori Yorba
  • Tue Aug 29 12:15 pm - 12:45 pm with Erin Cridland
  • Thu Aug 31 12:15 pm - 12:45 pm with Lori Yorba
  • Fri Sep 01 5:00 pm - 5:30 pm with Kristin Mabry
  • Tue Sep 05 12:15 pm - 12:45 pm with Kristin Mabry
  • Thu Sep 07 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Sep 08 5:00 pm - 5:30 pm with Kristin Mabry
  • Tue Sep 12 12:15 pm - 12:45 pm with Kristin Mabry
  • Thu Sep 14 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Sep 15 5:00 pm - 5:30 pm with Kristin Mabry
  • Tue Sep 19 12:15 pm - 12:45 pm with Kristin Mabry
  • Thu Sep 21 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Sep 22 5:00 pm - 5:30 pm with Kristin Mabry
  • Tue Sep 26 12:15 pm - 12:45 pm with Kristin Mabry
  • Thu Sep 28 12:15 pm - 12:45 pm with Kristin Mabry
  • Fri Sep 29 5:00 pm - 5:30 pm with Kristin Mabry