Functional Fitness


This class is taught by:
A Boxing workout with circuit training and core and cardio intervals.  All levels welcome.

Upcoming classes:

  • Mon Sep 24 5:00 pm - 6:00 pm with Kirk Burke
  • Wed Sep 26 5:00 pm - 6:00 pm with Kirk Burke
  • Sat Sep 29 9:30 am - 10:30 am with Kirk Burke
  • Mon Oct 01 5:00 pm - 6:00 pm with Kirk Burke
  • Wed Oct 03 5:00 pm - 6:00 pm with Kirk Burke
  • Sat Oct 06 9:30 am - 10:30 am with Kirk Burke
  • Wed Oct 10 5:00 pm - 6:00 pm with Kirk Burke
  • Sat Oct 13 9:30 am - 10:30 am with Kirk Burke
  • Wed Oct 17 5:00 pm - 6:00 pm with Kirk Burke
  • Sat Oct 20 9:30 am - 10:30 am with Kirk Burke
  • Wed Oct 24 5:00 pm - 6:00 pm with Kirk Burke
  • Sat Oct 27 9:30 am - 10:30 am with Kirk Burke
  • Wed Oct 31 5:00 pm - 6:00 pm with Kirk Burke