Cycle - Sweat Revolution


This class is taught by:

Kristin Mabry

A long-time fitness enthusiast, instructor, and trainer, I look forward to working with you in the studio.   Mountainside Wellness is truly a labor of love!   My wonderful clients help me make it an environment where everyone is included and welcomed.  Then, we work REALLY hard and with INTELLIGENCE and sometimes even GRACE to get and stay in great shape so we can ENJOY life!   Come check it out!

Audra Henderson

Audra Henderson is a lifelong health and fitness devotee. Audra began her fitness career as gymnast, cheerleader, cross country runner and dancer. She later became a dance coach, then National Academy of Sports Medicine Certified Personal Trainer and group fitness instructor. Audra is a Nutritional Therapist Practitioner and has a Master’s in Public Health with a nutrition focus. Both school and self-taught, Audra enjoys experiencing and dabbling in naturopathy, herbology, Aryuvedic and Chinese medicine, energy healing, and pretty much anything “health” and wellness related. As an instructor, guide and mentor, Audra strives to create positive exercise experiences for others whether it’s through teaching group cycle, yoga, small group classes, or by working one-on-one with people to motivate, guide and inspire others to look and feel their best.

Come try our stationary indoor bikes as a fantastic cardio workout for all levels. Room with a view and well ventilated.  Clip-in pedals and regular pedals available.  Bring a water bottle and a sweat towel. Space is limited, so best to sign up in advance and come early for your first class to get oriented.


Upcoming classes:

  • Thu Dec 13 4:45 pm - 5:30 pm with Kristin Mabry
  • Fri Dec 14 12:05 pm - 12:55 pm with Audra Henderson
  • Sun Dec 16 9:00 am - 9:50 am with Kristin Mabry
  • Tue Dec 18 5:00 pm - 5:50 pm with Kristin Mabry
  • Wed Dec 19 12:05 pm - 12:55 pm with Kristin Mabry
  • Thu Dec 20 5:00 pm - 5:50 pm with Kristin Mabry
  • Fri Dec 21 12:05 pm - 12:55 pm with Kristin Mabry
  • Sun Dec 23 9:00 am - 9:50 am with Kristin Mabry
  • Wed Dec 26 12:05 pm - 12:55 pm with Kristin Mabry
  • Thu Dec 27 5:00 pm - 5:50 pm with Kristin Mabry
  • Sun Dec 30 9:00 am - 9:50 am with Kristin Mabry