Erin Cridland

Erin Cridland instructs the following:
  • Cycle - Sweat Revolution
  • Come try our stationary indoor bikes as a fantastic cardio workout for all levels. Room with a view and well ventilated.  Clip-in pedals and regular pedals available.  Bring a water bottle and a sweat towel. Space is limited, so best to sign up in advance and come early for your first class to get oriented.

  • Suspension Training
  • This class is a perfect 30-minute, power-packed, total-body workout using suspension training systems and other small equipment.  Shoes are optional.  Arrive a few minutes early and ready to go.