What will I experience in a class at Mountainside Wellness?

If its your first coming to the studio, give yourself plenty of time to get oriented and ready. Visit our FAQ page for more information about amenities at the studio. Introduce yourself to the instructor and fill out a waiver if you haven’t already done so online. Tell your instructor any concerns you have about your participation, including recent injuries or limitations. Because we offer small class sizes, your instructor will take the time to learn your name and how best to help you have a fantastic, safe class experience.