To create an environment where we support and challenge each other to become the very best version of ourselves. Mountainside Wellness provides a well-rounded model of fitness by cultivating cardiorespiratory health, muscular strength and endurance, flexibility and mobility, healthy body composition, stress and tension release, and connection. We’re building healthy bodies and a healthy community. Come join us.
In addition to offering top-notch fitness classes and wellness education, the studio hosts instructor and continuing education training and charitable events. Mountainside Wellness is very proud to support non-profit services provided by the AWARE shelter, Gastineau Human Society and the Southeast Alaska Organization for Animals, the Susan G. Komen Breast Cancer Foundation, and others.