OUR MISSION

To create an environment where we support and challenge each other to become the very best version of ourselves. Mountainside Wellness provides a well-rounded model of fitness by cultivating cardiorespiratory health, muscular strength and endurance, flexibility and mobility, healthy body composition, stress and tension release, and connection. We’re building healthy bodies and a healthy community. Come join us.

In addition to offering top-notch fitness classes and wellness education, the studio hosts instructor and continuing education training and charitable events. Mountainside Wellness is very proud to support non-profit services provided by the AWARE shelter, Gastineau Human Society and the Southeast Alaska Organization for Animals, the Susan G. Komen Breast Cancer Foundation, and others.

   
Group Training at Mountainside Wellness