Don't know where to start? Have issues with motivation or making progress? Need someone to facilitate a clear path forward? We have the BEST trainers who will give you what you need so that YOU can do the work and earn your results. Check our Fall programs page for specific programming or check out the ongoing options below.
Small Group Training
Don’t know where to start? Not sure if you’d know how to keep up in a class? Come in for a fitness consultation and we’ll help you get started. You can't measure progress unless you know where you're starting.
Consultations involve 3 steps:
Set SMART goals.
Design an individualized plan to achieve goals.