Wellness is a lifetime, lifestyle choice. What choices are you making?
Make time to bring more wellness into your life. Join me at one of the following events , or contact me for a fitness consultation, personal training, chakra balancing, yoga, pilates, workplace fitness, or corporate wellness. You can also contact me to set up a Natural Health Care, Everyday Luxury, Make your own Perfume, or Slim and Sassy event of your own!
Like Mountainside Wellness on Facebook for updates!
Current Class Schedule - more info about classes is posted below and on each page.
May downloadable calendar here. June calendar (starts June 3rd) here.
Buy virtual punchcard good for ANY 10 classes here.
(No need to keep track of a punchcard, just sign in and we'll keep track!)
Fitness/Yoga/Zumba Classes - new schedule starts June 3!
- June BootCamps start June 3 & 17th!!
- Noon classes with Kristin at Mountainside Wellness:
Mon/Wed/Friday - PilatesFit & Tues/Thurs - CORE - Resistance Training with Kristin - Mon/Wed/Fri @ 6am
- ZUMBA! with Kristin & Alison- Wed @6pm
- Yoga with Brian Tues/Thurs @6pm
- YogaFit with Kristin Saturday @9:30am
- Registration for UAS FALL courses - Pilates & Yoga and Cardio Core begins soon!
YogaFit Teacher Trainings - contact Kristin to register
August 24 Pranayama at Mountainside Wellness in Juneau
August 25 - Sept 1 YogaFit Intensive in Juneau - still open slots!
Healthy Lifestyle
- AromaTouch technique treatments available. Contact Kristin to schedule
Contact Kristin if you are interested in BOOT CAMP, Fitness Consultations, Personal Training, Wellness Coaching, or small group classes.
